The Lab

The Lab

We conduct our own research in addition to using the latest existing research to back up all our foundations, covering areas of psychology, philosophy and physiology.

A little structure can go a long way. Though the work structure has connotations of having a lack of freedom and choice, it actually allows us to thrive when uncertainty hits. In the latest article of the wellbeing series, Eclipse's Stuart Kelly highlights the psychological benefits of putting in a little structure to your new way of working. Small choices can lead to big changes in wellbeing and performance.

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In this article, Eclipse's Josh Williams reflects on two of his most memorable surfing experiences, both of which had a significant impact on him as an individual. Like most of the ‘Adventure Series’ articles, it’s about more than the activity itself, it’s about the feelings you get from your environment.

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02/04/2020

Staying Connected

Though as a team you may be apart, it is actually the perfect time to bring people together. Opportunity to be in this together. When we feel we are part of something greater than ourselves, its boosts our happiness, lowers our stress levels and we feel supported. In this article, Eclipse's Stu Kelly explores the importance of staying connected. 

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25/03/2020

Keeping it real

While the current Covid-19 situation we find ourselves in is very real, I thought it would be a good time to reflect on what we are currently missing out on - the outdoors - and the benefits that the outdoors has, which have become even more apparent when locked to the confines of my house. 

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06/03/2020

Going underground

At Eclipse, we use the outdoor environment and activities to develop people. There’s a lot to be said for how outdoor adventures, challenges, activities and experiences can be used in our learning. In this short article, I will be focusing on the environment and how it can play a big part in positively developing people.

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